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Episodes
#88: How Self-Talk Impacts Your Decisions
Your inner dialogue is like a radio station that's always running.
There are times you're super tuned into it and listening closely to your self-talk (usually when you're feeling really good or really bad about...
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#87: 5 Secrets to Steal from Decisive People
What Kool-Aid are decisive people drinking, and where can we get some?
Look no further my friend.
Today we reveal the "secrets" that give decisive people their superpower.
Spoiler alert, they ain't hard, surprising or...
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#86: Part 2: The Problems You Really Need To Solve if You Always Feel Behind
Today we're diving into what you can DO differently in order to experience different results.
Specifically: The results of not feeling *behind* all the time.
If you want to be on top of things, prioritize on purpose,...
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#85: Part 1: The Problems You Really Need To Solve if You Always Feel Behind
GREAT. You're on board with the decision to stop living your life "feeling behind."
Let's do it.
This episode is a two-parter because calendars can feel chaotic enough — We need a simple framework to de-behind-ify...
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#84: Ditch the "I'm Behind" Mindset (for good)
There are two main reasons I want you to consider unsubscribing from the "I'm Behind" mindset:
#1: What it does to your self-concept.
#2: How it distracts you from real problems worth solving!
Here's what we're...
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#83: 3 Thoughts I'm Leaving in 2023 and My 2024 Mindset
As the chapter of 2023 comes to a close, you may feel compelled to reflect on the year — but if you're like me, you may also be too tired and forward-focused for a big "reflect sesh" to sound fun right now.
So as to...
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#82: How Coaching Works (+ a 3-Step Framework for Getting Help)
Ever wondered what it's like to have a Coaching conversation?
What do we talk about? How's it look to talk through an issue or goal?
This is the episode for you!
We talk a lot about the benefits of coaching (clearer...
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#81: Achieving Goals Without a Perfect Routine or Going 110%
I like to think of goals as mountains we wanna climb.
An obstacle "at the trail head" for a lot of people is this big misunderstanding.
That you need a perfect routine and/or to go 110% HAM in order to achieve a...
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#80: How to Make a Money Decision You Trust
MONEY.
Love it? Hate it? Prefer to ignore it?
Today you're getting 4 Fundamental Tips to work through a money decision in a brand new way.
So you don't have to a) wait 'til you find out later if it was a "good or...
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#79: EXPERT INTERVIEW! There's More than One Way to Career Pivot, with Coach Shyloh Brown
Thinking it might be time for a career change?
Whether you're pretty happy but curious about venturing out of your Comfort Zone, or you're burnt out and one spicy interaction from quitting on the spot - this...
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#78: From Stuck to Decided in 3 Simple Questions
Here's the truth about STUCK: It's a form of indecision that can become a habit.
We can get so used to not taking a step forward into "decided" that Stuck becomes a normal place to hang out!
If you have an idea you...
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#77: 3 Mistakes to Avoid, to Guarantee a Great Holiday Season
Ahhh, holidays. The time of year when otherwise confident, assertive, boundaried people tend to switch into some other gear.
This is when we can all of sudden become wildly susceptible to stressful...
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