165: Train Your Brain to Spot Good Decisions (and Make Good Decisions Easier)

You’re smart, capable, and constantly improving — but if you still end most days wondering what you actually accomplished (and low-key doubting every choice you made), this episode is for you.

We’re talking about the brain habits that keep high-achievers stuck in “not good enough” mode, and how to train your brain to see the good.

You’ll learn:

• Why noticing your good decisions isn’t toxic positivity — it’s a power move

• The identity loop that builds more confidence with every choice

• Five easy scripts to start reinforcing self-trust without needing everything to be “perfect”

Your decisions shape your day — and your identity.

This episode will help you stop focusing on all the mistakes and start seeing yourself as someone who makes good calls.

LINKS!

👉 Stop the Spiral Workshop — the easiest way to interrupt overthinking and make clear, confident decisions.

👉 Make easier, better choices for life — join the waitlist for the upcoming program to get an exclusive discount!