#88: How Self-Talk Impacts Your Decisions

Your inner dialogue is like a radio station that's always running.

There are times you're super tuned into it and listening closely to your self-talk (usually when you're feeling really good or really bad about yourself!)

But even when these messages aren't coming through loud 'n clear...the station's still broadcasting.

Today I'm asking you to tune in on purpose, and find out what your Self-Talk Baseline is.

Why? Because these messages you're consciously and subconsciously sending yourself all day long are the biggest contributor to your Self-Concept. 

And your Self-Concept (the story you believe about who you are) is a huge driver of decisions!

If you want to be the type of person who is (fill in the blank: successful, confident, self-celebratory), then you need to make decisions that kind of person would make.

And there's no way to do that if you don't believe you ARE that kind of person.

So to hack your Self-Concept, we're going straight to the source: your Self-Talk.

Listen in for 3 ways to check what your Self-Talk Baseline is, and how to create an Anchor Thought to shift your inner dialogue on purpose!

 

Links!