Decision Ease

Decision Ease

Hosted by: Kirsten Parker: Decision-Making Coach for Overthinkers

Tired of overthinking every decision - big or small? You're in the right place. The Decision Ease Podcast helps smart, high-achieving humans stop spiraling and start deciding with more clarity, confidence, and...

All Episodes

Episodes

#19: Coaching Sesh! When you think "Something terrible has to happen to balance the scales" with Ariell Ilunga

Ever get scared things are going TOO well for comfort? Want an insider's look at how coaching really works? This episode's for you! In Part 2 of my conversation with client & friend Ariell Ilunga (Part 1 was Ep...
View Episode

#18: Client Convo! Leaving the "Carved Path" & Learning to Talk to Fear w/Ariell Ilunga

This interview was so jam-packed I HAD to make it a two-parter...buckle up! In this episode, my client Ariell gets totally honest about: What it took to go from "leaving this job doesn't even feel like an option" to...
View Episode

#17: Client Convo! How to Not Get Stuck in Other People's Opinions with Kirsten J. Parker

Meet Decision Masters Program memberย Kirsten Parker! (Nope, we literally never get tired of that ๐Ÿ˜…)ย  KJP shares extraordinary wisdom & personal stories in this interview! Including: How sheย stopped overthinking...
View Episode

#16: The 4 FEAR Questions to Guarantee a Powerful, Authentic Choice

FEAR gets in the way of...what...99% of our decisions?ย  But really, it'sย uninvestigated fear that's the problem. If we're being honest, fear itself is a super useful, necessary part of life that we don't WANNA get rid...
View Episode

#15: Surprises, Failures & Feelings: The 3 Essentials MISSING From Your Game Plan

After a particularlyย charged week (I describe in this episode how I just finished a weekend of "2 weddings and a funeral"...but really though...), I'm feeling rather raw, drained & also very PRESENT. There were a...
View Episode

#14: The Decision Audit: A Cure for End-of-Year Anxiety

Real-time, it's August...but somehow my brain wants to already start freakin' out about 2023! Ifย you haveย anxious anticipationย about anything coming up - especially "making the most of the end of the year!" - this is...
View Episode

#13: How to get Instant Clarity & Create your Decision Anchor

"Who am I, what do I want, where do I wanna go next?" These are the questions that kept me STUCK for y-ee-ee-eears, andย notย just when I was unclear about my career path. When you don't know how to simply &...
View Episode

#12: 2 Clarity Myths Busted & 3 Things to Stop Doing if You Feel Unclear

Not knowing what you want, what to do, or evenย who you areย is probably one of the worst feelings on the planet. And when you're wrestling with "clarity questions," it kinda doesn't matter if they seem SUPER HUGE...
View Episode

#11: What Happens When You Decide to Go After Your Dreams

What even IS a decision? ๐Ÿค” Before you dismiss this as a silly question, I'd love for you to try answering it.ย  What are youย doing when you "decide" something? What happens in that moment? Turns out, this answer makes...
View Episode

#10: YAY we get to make decisions more efficient! (SIMPLE Principle #6)

Ok I admit it. I'm an efficiencyย enthusiast. ๐Ÿคฉ I love when things work well and no time's wasted. (You? SAMESIES??) But I used to be addicted to productivity. Fixated on gettingย moreย done,ย faster...just for the sake...
View Episode

#9: What to Do When You Feel Like You Donโ€™t Have a Choice (SIMPLE Principle #5)

You can feel confidently, powerfully decisive allllll day long ๐Ÿคฉ as long as you think you have OPTIONS. So what happens when you inevitably find yourself stuck in a situation where you see NO options? ๐Ÿ˜ ...Or the...
View Episode

#8: How to Prioritize YOU in Your Decisions (SIMPLE Principle #4)

What to we REALLY want? Well, it depends on what level you look. At the deepest level, we want to make powerful, authentic, self-honoring choices that help usย BE who we wanna be.ย  But at the surface, we often simply...
View Episode